Classes

Our classes

Kid Confidence

Designed for ages 5 to 7

Kid Confidence will give your child the building blocks for success! We work on coordination, focus, discipline and confidence all in a safe and encouraging environment. Classes are once per week and are 45 minutes long.

Mondays at 5:30pm or 6:30pm

Adult Program

Tae Kwon Do/Mixed Arts

Our base system is Tae Kwon Do. We also use different elements from various martial arts styles to enhance and balance our program. No experience necessary-beginners welcome!

Mondays and Wednesdays at 6:30pm - 7:30pm

Kickboxing

Our kickboxing program incorporates American boxing and Tae Kwon Do style kicking in a safe, comfortable, high energy session. No experience necessary-beginners welcome!

Tuesday and Thursdays at 6:30pm - 7:30pm

Junior Program

Designed for ages 8 and up

In our Jr program, we offer Tae Kwon Do. Through these classes, we instill the following elements of the martial arts - all in an encouraging and supportive environment. 

The Mind - problem solving, focus, memory retention, awareness

The Body - balance, endurance, coordination, flexibility

The Spirit - patience, respect, humility, perseverance, confidence

Mondays 4:30pm and 5:30pm

Tuesdays 4:30pm, 5:30pm and 6:30pm

Wednesdays 4:30pm, 5:30pm

Thursdays 4:30pm, 5:30pm and 6:30pm

All Junior Program classes are 45 Minutes long.

Questions before getting started? Get in touch.